Mumbai Dental Clinic

How to take care of your teeth during Winters?

Dr. Mahak Jain

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In winters most of the people suffer from tooth ache or sensitivity while eating some hot food or drinking some hot beverages. Severe pain in a specific area or on a specific tooth occurs this time.

Here are some tips from our Dentists in Udaipur which everyone can use during winters to prevent sensitivity of teeth.

Brush with a soft-bristle toothpaste

Brushing regularly is one of the easiest ways to take care of your teeth. A brush with hard bristles can make your teeth more sensitive and cause pain. Dental Specialist in Udaipur advice to use a soft bristle toothbrush during winters. Soft bristle toothbrushes are gentle on your teeth and gums and cause no damage. You can also consider using an electric toothbrush or you can also ask for suggestions from your dentist.

Use toothpaste made for sensitive teeth

To take care of your teeth during winters, use the toothpaste specially made for sensitive teeth. You can use fluoride-based toothpaste to ease the pain caused by the sensitivity. These kinds of toothpastes contain special compounds to reduce the effects of sensitivity. Use such kinds of toothpaste twice a day to get better results. But the important thing is that the toothpaste should be prescribed by dentist. Don’t buy it from market just to see any commercial they may be harmful for your teeth.

Don’t over brush

Your teeth and gums become very sensitive during winters, and over-brushing can put harsh effects on them. It can destroy the protecting layers of teeth and cause damage to the enamel. Over Brushing with a hard bristle brush can weaken the gums making them prone to diseases. Specialists of Teeth Cleaning in Udaipur say that we should only brush twice a day.

Use a mouthwash

Using mouthwash during winters can help you deal with sensitivity and toothache. Mouthwashes containing fluoride and chloraxidine can help you better in keeping your teeth clean during winters by restricting bacteria buildup and removing all remains of food.

Reduce the intake of sugary drinks

Consumption of sugary drinks can promote bacteria buildup in your mouth, making your teeth and gums more vulnerable to infections. To avoid pain during winters, you must avoid sugary drinks and sticky food.

Regular visits to our experts

After eating food even after proper cleaning of teeth some food debris and particles remains there. They can not be removed just by normal brushing. You should visit and ask our experts at clinic for proper cleaning. Plaque and calculus which is deposited by eating habits will be removed and you will get a beautiful confident smile.

Maintaining good oral health is important, not only in winter but also in the entire year. Always remember to maintain good oral hygiene and paying regular visits to our dentists. Book an appointment today with us.